"Health is the ideal balance between all major parts of our being (body, mind, and soul) in conjunction with our environment and all we encounter. The word healing has its roots in the Greek holos from which we get whole or holistic. Healing is wholeness, but not just wholeness as expressed and experienced in physical life. It encompasses our whole essence: physical, emotional, mental, and spiritual. To ignore any one aspect is to deprive yourself of health. All paths of spiritual development tell us to look within. For all matters of health, we must do likewise. All healing comes from within! The body heals itself. This healing can be initiated from an outside source, though, that serves to set the healing process in motion." - Ted Andrews, The Healer's Manual
The E-Lev-8 experience is a unique energy balancing session created just for you.
All senses are engaged and relaxed using a variety of modalities.
Savasana style meditation
Pranayama breathwork
Assisted stretching
Mantra meditation
Chakra Energy balancing
Guided self-healing suggestions
What to Expect:
Lie back and relax the energetic system completely as your body, mind and spirit come back into alignment. This modality is excellent as a way to relax at the end of the day, to ready the system for bed; it is also wonderful to re-balance the energy system at any point in your day. The effects may be subtle at first but can create a lasting difference if the sessions are received regularly. Clients say it is very relaxing and they feel calmer and more able to focus after each session.
Like a Reiki session, you will be lying face up on a massage table. A pillow will be placed over your eyes to facilitate easier relaxation of the eyes and 6th Chakra. Music softly plays as your Chakras are observed and your system begins to calm. Hands are very gently placed on specific areas of your body to facilitate the movement of energy from concentrated (stuck) areas, allowing the energy to a more natural, flowing state. Due to the focus required to move the energy, talking will be limited.